Easy4.6
15
Minutes
4
Servings
88
Health score
Keto Cauliflower Fried Rice
A low-carb twist on classic fried rice using riced cauliflower, packed with vegetables and protein.
Ingredients
- 1 large cauliflower head, riced
- 2 eggs
- 1 cup mixed vegetables
- 3 cloves garlic
- 2 tbsp soy sauce
- 1 tbsp sesame oil
- 2 green onions
- 1 cup cooked chicken or shrimp
- Ginger
Instructions
1
Prepare all ingredients and preheat your cooking surface if needed.
2
Follow the main cooking steps: sauté, simmer, bake, or grill as required by the recipe.
3
Taste, adjust seasoning, and plate the dish with any suggested garnishes.
Cooking Tips
- Prep all ingredients before starting to cook
- Read through all instructions before beginning
- Adjust seasoning to your taste preference
Nutrition Highlights
Health Score88/100
CuisineAsian Fusion
DifficultyEasy
Nutrition Facts
Serving size 1 serving
Amount per serving
Calories220
% Daily Value*
Total Fat 8g10%
Saturated Fat 2g5%
Sodium 160mg7%
Total Carbohydrate 30g13%
Protein 12g24%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.